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Blog

Tips for Staying Hydrated this Summer
Added by Ashley Pearson. Posted on July 25, 2018

May: National Strawberry Month
Added by Ashley Pearson. Posted on May 4, 2018
3 Exercises to Relieve Foot Pain from Plantar Fasciitis

3 Exercises to Relieve Foot Pain from Plantar Fasciitis
Added by Nick Mergen. Posted on May 2, 2018
Race Day Nutrition Tips

Race Day Fueling Tips
Added by Ashley Pearson. Posted on April 25, 2018
Fine Tuning Your Fuel Leading up to a Long-Distance Race

Fine Tuning Your Fuel Leading up to a Long-Distance Race
Added by Ashley Pearson. Posted on April 19, 2018
Cinco de Mayo Nutrition Tips

Cinco de Mayo Nutrition Tips
Added by Ashley Pearson. Posted on April 17, 2018
How to Avoid a Sugar-Induced Coma this Easter

How to Avoid a Sugar-Induced Coma this Easter
Added by Ashley Pearson. Posted on March 28, 2018
11 Running Tips and Techniques from a Veteran Distance Runner

11 Running Tips and Techniques from a Veteran Distance Runner
Added by Tori McCoy. Posted on March 27, 2018

Go Green [with your diet] for St. Patrick’s Day
Added by Ashley Pearson. Posted on March 14, 2018

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Contact Us

Physical therapy can help with headaches, vertigo, balance and injury prevention.
Kayla, Athletic Trainer
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You don’t have to live with pain. See how physical therapy can help.
Nick Mergen - Physical Therapist
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Getting physical therapy first can often get you better faster and with less expense.
Scott Harms Cutout
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We are committed to one-on-one patient centered care.
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When you finish physical therapy, we give you the tools to be healthy for years to come.
Linea Rochford, Physical Therapist
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You’ll see the same therapist throughout your care at Performance.
Judy Jicinksy Cutout
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In most cases, you do not need a doctor referral to come to physical therapy.
Jeff Swartzendruber Cutout
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Performance Therapies is conveniently located in the following locations:

Cedar Rapids

3620 Edgewood Rd SW Cedar Rapids, IA 52404
Ph: (319) 363-2901
Fax: (319) 363-2903

Coralville

3290 Ridgeway Dr Coralville, IA 52241
Ph: (319) 665-2630
Fax: (319) 665-2631

Hiawatha

762 N Center Point Road Hiawatha, IA 52233
Ph: (319) 294-6717
Fax: (319) 363-2903

Kalona

511 D Ave, Kalona, IA 52247
Ph: (319) 656-2630
Fax: (319) 656-4409

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