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Category: Exercise

Adapting to Mechanical Stress during COVID-19
Added by Ashley Chizek. Posted on March 24, 2020
Increase Your Fitness (while Avoiding Injury & Pain) with These Easy-to-Implement Suggestions

Increase Your Fitness (while Avoiding Injury & Pain) with These Easy-to-Implement Suggestions
Added by Molly Camacho. Posted on November 29, 2019
Appreciating the Non-Scale Victories

Appreciating the Non-Scale Victories
Added by Lynde Weatherford. Posted on April 2, 2019
Varying Your Workouts

Why Varying Your Workouts is Important
Added by Blake Tiedtke. Posted on October 27, 2017

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Contact Us

Physical therapy can help with headaches, vertigo, balance and injury prevention.
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We are committed to one-on-one patient centered care.
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Getting physical therapy first can often get you better faster and with less expense.
Nick Mergen - Physical Therapist
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In most cases, you do not need a doctor referral to come to physical therapy.
Scott Harms Cutout
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You don’t have to live with pain. See how physical therapy can help.
Linea Rochford, Physical Therapist
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You’ll see the same therapist throughout your care at Performance.
Judy Jicinksy Cutout
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When you finish physical therapy, we give you the tools to be healthy for years to come.
Nathan Frtiz, Physical Therapist & Athletic Trainer
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Performance Therapies is conveniently located in the following locations:

Cedar Rapids

3620 Edgewood Rd SW Cedar Rapids, IA 52404
Ph: (319) 363-2901
Fax: (319) 363-2903

Coralville

3290 Ridgeway Dr Coralville, IA 52241
Ph: (319) 665-2630
Fax: (319) 665-2631

Hiawatha

762 N Center Point Road Hiawatha, IA 52233
Ph: (319) 294-6717
Fax: (319) 363-2903

Kalona

511 D Ave, Kalona, IA 52247
Ph: (319) 656-2630
Fax: (319) 656-4409

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