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Blog

Using the Joint by Joint Approach When Addressing Pain
Added by Blake Tiedtke. Posted on July 26, 2017
Exercises to Prevent Low Back Pain

Corrective Exercises to Prevent Low Back Pain
Added by Kyle Bernard. Posted on July 24, 2017

Running with Shin Splints
Added by David Williams. Posted on July 13, 2017
Avoid Pain During Vacation

3 Tips to Avoid Pain During Vacation
Added by Pat Swancutt. Posted on June 29, 2017
which milk is best

Which milk is best for you?
Added by Ashley Pearson. Posted on June 22, 2017
Dry Needling - Performance Therapies

Improve Mobility and Function with Dry Needling
Added by Scott Harms. Posted on June 15, 2017

Treat Dizziness and Poor Balance with Physical Therapy
Added by Mary Brown. Posted on June 8, 2017

Rotational Athletes: Prevent Low Back Pain with Proper Swing Form
Added by Scott Harms. Posted on June 1, 2017
tips to alleviate neck pain

Simple Tips to Alleviate Neck Pain
Added by Molly Camacho. Posted on May 18, 2017

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Contact Us

We are committed to one-on-one patient centered care.
Judy Jicinksy Cutout
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In most cases, you do not need a doctor referral to come to physical therapy.
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You’ll see the same therapist throughout your care at Performance.
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Getting physical therapy first can often get you better faster and with less expense.
Kayla, Athletic Trainer
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Physical therapy can help with headaches, vertigo, balance and injury prevention.
Nick Mergen - Physical Therapist
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You don’t have to live with pain. See how physical therapy can help.
Jeff Swartzendruber Cutout
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When you finish physical therapy, we give you the tools to be healthy for years to come.
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Performance Therapies is conveniently located in the following locations:

Cedar Rapids

3620 Edgewood Rd SW Cedar Rapids, IA 52404
Ph: (319) 363-2901
Fax: (319) 363-2903

Coralville

3290 Ridgeway Dr Coralville, IA 52241
Ph: (319) 665-2630
Fax: (319) 665-2631

Hiawatha

762 N Center Point Road Hiawatha, IA 52233
Ph: (319) 294-6717
Fax: (319) 363-2903

Kalona

511 D Ave, Kalona, IA 52247
Ph: (319) 656-2630
Fax: (319) 656-4409

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