Skip to content
  • Home
  • Locations
    • Cedar Rapids
    • Coralville
    • Hiawatha
    • Kalona
  • Leave a Review
  • Home
  • Locations
    • Cedar Rapids
    • Coralville
    • Hiawatha
    • Kalona
  • Leave a Review
  • Treatment Areas
    • Women’s Health
    • Hip
    • Knee
    • Lower Back
    • Shoulder
    • Vestibular Rehab
    • Foot & Ankle
    • Head & Neck
    • Hand, Wrist & Elbow
    • Pregnancy & Postpartum Health
  • Services
    • Physical Therapy
    • Strength & Conditioning
    • Work Health
    • Athletic Training
    • Dry Needling
    • Gait Analysis
    • Fitness
  • Patient Center
    • Insurance
    • New Patients
    • What To Expect
    • Your Complimentary Access to Performance Health & Fitness
    • Testimonials
  • Who We Are
    • Blog
    • About Us
    • Staff
    • Careers
    • Good Faith Estimate
  • Contact
Request Appointment

Blog

Back on Track: How "Pre-habilitation" helped Craig Engel Recover from Knee Replacement Surgery

Back on Track: How “Pre-habilitation” helped Craig Engel Recover from Knee Replacement Surgery

Added by Mary Brown. Posted on November 29, 2019
Increase Your Fitness (while Avoiding Injury & Pain) with These Easy-to-Implement Suggestions

Increase Your Fitness (while Avoiding Injury & Pain) with These Easy-to-Implement Suggestions

Added by Molly Camacho. Posted on November 29, 2019
Shoe Lacing Techniques

If your feet hurt, you’re probably tying your shoes wrong. Give these lacing techniques a try.

Added by Ashley Chizek. Posted on September 26, 2019
8 Mobility Ball Exercises to Relieve Sore Muscles

8 Mobility Ball Exercises to Relieve Sore Muscles

Added by Tori McCoy. Posted on July 17, 2019
Fitness Results in Golf Performance

Fitness Results in Golf Performance

Added by Scott Harms. Posted on July 1, 2019
Dr. Jeff Swartzendruber earns his OCS

Dr. Jeff Swartzendruber earns his OCS

Added by Mary Brown. Posted on June 21, 2019
Replace Electrolytes the Smart Way: Piña Colada Refresher Recipe

Replace Electrolytes the Smart Way: Piña Colada Refresher Recipe

Added by Ashley Pearson. Posted on May 2, 2019
Appreciating the Non-Scale Victories

Appreciating the Non-Scale Victories

Added by Lynde Weatherford. Posted on April 2, 2019

How one North Liberty woman fought back against fibromyalgia pain with diet & exercise–and won.

Added by Mary Brown. Posted on March 3, 2019

Posts navigation

Older posts
Newer posts

Contact Us

In most cases, you do not need a doctor referral to come to physical therapy.
Kayla, Athletic Trainer
Learn More
You’ll see the same therapist throughout your care at Performance.
Linea Rochford, Physical Therapist
Learn More
You don’t have to live with pain. See how physical therapy can help.
Learn More
Physical therapy can help with headaches, vertigo, balance and injury prevention.
Jeff Swartzendruber Cutout
Learn More
Getting physical therapy first can often get you better faster and with less expense.
Scott Harms Cutout
Learn More
When you finish physical therapy, we give you the tools to be healthy for years to come.
Learn More
We are committed to one-on-one patient centered care.
Molly Comacho Cutout
Learn More

Performance Therapies is conveniently located in the following locations:

Cedar Rapids

3620 Edgewood Rd SW Cedar Rapids, IA 52404
Ph: (319) 363-2901
Fax: (319) 363-2903

Coralville

3290 Ridgeway Dr Coralville, IA 52241
Ph: (319) 665-2630
Fax: (319) 665-2631

Hiawatha

762 N Center Point Road Hiawatha, IA 52233
Ph: (319) 294-6717
Fax: (319) 363-2903

Kalona

511 D Ave, Kalona, IA 52247
Ph: (319) 656-2630
Fax: (319) 656-4409

Designed by Maudience – Iowa Digital Marketing Agency