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Blog

Ask the Expert: What do you wear when training for a marathon?

Ask the Expert: What do you wear when training for a marathon?

Added by Tori McCoy. Posted on March 12, 2018
Go Further with Food 2018

Go Further with Food to Celebrate National Nutrition Month

Added by Ashley Pearson. Posted on March 5, 2018
Improve your Heart Health by Eating Fish

Improve your Heart Health by Eating Fish | Tips and Our Favorite Recipes

Added by Ashley Pearson. Posted on February 26, 2018
Marathon Nutrition Fueling Tips

3 Fueling Tips for Marathon & Half Marathon Training

Added by Ashley Pearson. Posted on February 15, 2018
National Cherry Month

February: National Cherry Month

Added by Ashley Pearson. Posted on February 1, 2018
National Peanut Butter Day

National Peanut Butter Day

Added by Ashley Pearson. Posted on January 23, 2018

Tips for Enjoying the Holiday Season Without Stress or Guilt

Added by Ashley Pearson. Posted on December 22, 2017
Knee Replacement Rehabilitation

Sally’s Story: Knee Replacement Rehabilitation

Added by Sherry Steffen. Posted on November 16, 2017
Causing Your Pain

Finding What’s Causing Your Pain

Added by Jeff Swartzendruber. Posted on November 2, 2017

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Contact Us

We are committed to one-on-one patient centered care.
Linea Rochford, Physical Therapist
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Physical therapy can help with headaches, vertigo, balance and injury prevention.
Judy Jicinksy Cutout
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Getting physical therapy first can often get you better faster and with less expense.
Kayla, Athletic Trainer
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You’ll see the same therapist throughout your care at Performance.
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In most cases, you do not need a doctor referral to come to physical therapy.
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You don’t have to live with pain. See how physical therapy can help.
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When you finish physical therapy, we give you the tools to be healthy for years to come.
Jeff Swartzendruber Cutout
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Performance Therapies is conveniently located in the following locations:

Cedar Rapids

3620 Edgewood Rd SW Cedar Rapids, IA 52404
Ph: (319) 363-2901
Fax: (319) 363-2903

Coralville

3290 Ridgeway Dr Coralville, IA 52241
Ph: (319) 665-2630
Fax: (319) 665-2631

Hiawatha

762 N Center Point Road Hiawatha, IA 52233
Ph: (319) 294-6717
Fax: (319) 363-2903

Kalona

511 D Ave, Kalona, IA 52247
Ph: (319) 656-2630
Fax: (319) 656-4409

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