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Category: Physical Therapy

Unexpected Ways People Hurt Their Shoulder
Added by Molly Camacho. Posted on January 10, 2022
Don't Let Osteoarthritis Get the Best of You

Don’t Let Osteoarthritis Get the Best of You
Added by Scott Harms. Posted on October 7, 2021
Why Performance Therapies

Why Performance Therapies: An Interview with David Williams
Added by David Williams. Posted on October 5, 2021
4 Common Misconceptions about Physical Therapy

4 Common Misconceptions about Physical Therapy
Added by Scott Harms. Posted on September 30, 2021
How to Relieve Tension Headaches with a Peanut Roller (Bonus: How to make one with 2 tennis balls)

How to Relieve Tension Headaches with a Peanut Roller (Bonus: How to Make one with 2 Tennis Balls)
Added by Ashley Chizek. Posted on March 31, 2021

How Physical Therapy Can Help Fight Osteoporosis
Added by Jace Modrell. Posted on March 1, 2021
4 Tips for Preventing Injury During Your Next Workout

4 Tips for Preventing Injury During Your Next Workout
Added by Aaron Sloterdyk. Posted on February 26, 2021
Ice vs. Heat – Which one do I use and why?

Ice vs. Heat – Which one do I use and why?
Added by Linea Rochford. Posted on January 31, 2021
How Physical Fitness Can Help You Reduce the Risk of Mental Health Disorders

How Physical Fitness Can Help You Reduce the Risk of Mental Health Disorders
Added by Jace Modrell. Posted on December 16, 2020

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Contact Us

You’ll see the same therapist throughout your care at Performance.
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We are committed to one-on-one patient centered care.
Judy Jicinksy Cutout
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In most cases, you do not need a doctor referral to come to physical therapy.
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You don’t have to live with pain. See how physical therapy can help.
Linea Rochford, Physical Therapist
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Getting physical therapy first can often get you better faster and with less expense.
Kayla, Athletic Trainer
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When you finish physical therapy, we give you the tools to be healthy for years to come.
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Physical therapy can help with headaches, vertigo, balance and injury prevention.
Nick Mergen - Physical Therapist
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Performance Therapies is conveniently located in the following locations:

Cedar Rapids

3620 Edgewood Rd SW Cedar Rapids, IA 52404
Ph: (319) 363-2901
Fax: (319) 363-2903

Coralville

3290 Ridgeway Dr Coralville, IA 52241
Ph: (319) 665-2630
Fax: (319) 665-2631

Hiawatha

762 N Center Point Road Hiawatha, IA 52233
Ph: (319) 294-6717
Fax: (319) 363-2903

Kalona

511 D Ave, Kalona, IA 52247
Ph: (319) 656-2630
Fax: (319) 656-4409

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