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Category: Sports

Baseball Testing at Kirkwood Community College

Baseball Testing with Kirkwood Baseball
Added by Nick Mergen. Posted on September 29, 2023
How To Warm Up & Cool Down For Pickleball

How To Warm Up & Cool Down For Pickleball
Added by Kyle Bernard. Posted on August 31, 2023
4 Tips for Preventing Injury During Your Next Workout

4 Tips for Preventing Injury During Your Next Workout
Added by Aaron Sloterdyk. Posted on February 26, 2021

Adapting to Mechanical Stress during COVID-19
Added by Ashley Chizek. Posted on March 24, 2020

The Risk of Returning to Play Too Soon After a Concussion
Added by Tori McCoy. Posted on March 1, 2020
Fitness Results in Golf Performance

Fitness Results in Golf Performance
Added by Scott Harms. Posted on July 1, 2019
Combat Knee Pain with Physical Therapy

Combat Knee Pain with Physical Therapy
Added by Molly Camacho. Posted on October 13, 2017
exercising with pain

4 Tips for Exercising with Pain
Added by Sherry Steffen. Posted on October 5, 2017

Running with Shin Splints
Added by David Williams. Posted on July 13, 2017

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Contact Us

Physical therapy can help with headaches, vertigo, balance and injury prevention.
Judy Jicinksy Cutout
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You don’t have to live with pain. See how physical therapy can help.
Nathan Frtiz, Physical Therapist & Athletic Trainer
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In most cases, you do not need a doctor referral to come to physical therapy.
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You’ll see the same therapist throughout your care at Performance.
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Getting physical therapy first can often get you better faster and with less expense.
Kyle Bernard Cutout
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We are committed to one-on-one patient centered care.
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When you finish physical therapy, we give you the tools to be healthy for years to come.
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Performance Therapies is conveniently located in the following locations:

Cedar Rapids

3620 Edgewood Rd SW Cedar Rapids, IA 52404
Ph: (319) 363-2901
Fax: (319) 363-2903

Coralville

3290 Ridgeway Dr Coralville, IA 52241
Ph: (319) 665-2630
Fax: (319) 665-2631

Hiawatha

762 N Center Point Road Hiawatha, IA 52233
Ph: (319) 294-6717
Fax: (319) 363-2903

Kalona

511 D Ave, Kalona, IA 52247
Ph: (319) 656-2630
Fax: (319) 656-4409

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