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Blog

Exercising During Your Pregnancy, Q + A

Exercise During Pregnancy- Q & A
Added by Linea Rochford. Posted on July 29, 2022
How to Manage Chronic Pain with Lifestyle Change

How to Manage Chronic Pain with Lifestyle Changes
Added by Aaron Sloterdyk. Posted on July 7, 2022
Cadence: What is it and why is it important?

Cadence: What is it and why is it important?
Added by Ashley Chizek. Posted on June 28, 2022
Improve Your Running with Gait Analysis

Improve Your Running with Gait Analysis
Added by Ashley Chizek. Posted on June 1, 2022

Why Mother’s Need Physical Therapy
Added by Linea Rochford. Posted on May 2, 2022
COURTNEY RALFS

Journey to Becoming an Athletic Trainer
Added by Courtney Ralfs. Posted on March 10, 2022
Athletic Training Month

National Athletic Training Month
Added by Lauren Campbell. Posted on March 7, 2022

Checking Your Full Knee Extension
Added by Molly Camacho. Posted on March 2, 2022
Human Body Manual Series 1

Human Body Owners Manual Series
Added by Molly Camacho. Posted on February 16, 2022

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Contact Us

You’ll see the same therapist throughout your care at Performance.
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In most cases, you do not need a doctor referral to come to physical therapy.
Kayla, Athletic Trainer
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You don’t have to live with pain. See how physical therapy can help.
Nathan Frtiz, Physical Therapist & Athletic Trainer
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Getting physical therapy first can often get you better faster and with less expense.
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We are committed to one-on-one patient centered care.
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Physical therapy can help with headaches, vertigo, balance and injury prevention.
Judy Jicinksy Cutout
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When you finish physical therapy, we give you the tools to be healthy for years to come.
Linea Rochford, Physical Therapist
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Performance Therapies is conveniently located in the following locations:

Cedar Rapids

3620 Edgewood Rd SW Cedar Rapids, IA 52404
Ph: (319) 363-2901
Fax: (319) 363-2903

Coralville

3290 Ridgeway Dr Coralville, IA 52241
Ph: (319) 665-2630
Fax: (319) 665-2631

Hiawatha

762 N Center Point Road Hiawatha, IA 52233
Ph: (319) 294-6717
Fax: (319) 363-2903

Kalona

511 D Ave, Kalona, IA 52247
Ph: (319) 656-2630
Fax: (319) 656-4409

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